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Hello friends,
Welcome to healthandteeth123.blogspot.com

This blog belongs to Farheen Khan. It provides information regarding health related issues. Since I am a dentist I mostly cover issues related to oral health.

You may also like my other blog:
healthandjuice123.blogspot.com

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Popular posts from this blog

3 most common reasons of toothache

3 Most common reasons of toothache - Many of you might have had experienced toothache . It becomes difficult to eat and drink and many times the toothache is really excruciating. Here, let us know 3 most common reasons of  toothache  and  sensitivity . 1)  caries/ cavities:  Caries in the begining are painless and therefore neglected by many people. When caries advance they infect inner layers of tooth called  dentin  and  pulp . Pulp is the inside core region of tooth having nerves and blood vessels. Once the carious infection reaches pulp toothache begins. Further, infection advances to reach the tooth root and adjacent bone causing severe toothache and swelling. 2)  Tooth abrasion:  Brushing with hard bristles tooth brush, using abrasive toothpastes and tooth powders wears off the outer most protective layer of tooth called  enamel.  This exposes inner dentin which has tiny nerve endings. Tooth becomes se...
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Are Chocolates Good For Your Teeth??

    Are Chocolates Good For Your Teeth?? We all are great fans of chocolates. After all who doesn't love chocolates!?  But are Chocolates good for our teeth? The answer is 'YES' and 'NO', depending upon which chocolate you eat. According to recent reseaches cocoa has compounds which are actually good for your teeth!! Cocoa beans specifically its husk is rich in antioxidants like flavonoids, polyphenols and tannins. These antioxidants prevent accumulation of plaque on your teeth and also cavity formation and therefore the resulting toothache . Cavity occurs when the bacteria present in your mouth eat away the sugars upon the surface of teeth leaving behind residual acids which destroys the protective layer of your teeth. The antioxidants present in cocoa beans prevent this acid formation and thus the cavities. Recently, a compound called CBH has been found in cocoa which is thought to be even better than fluoride!! BUT, ARE ALL CHOCOLATES GOOD FOR YOUR T...
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Vitamin A: Sources, uses and deficiency

    Vitamin A: Sorces, Uses and deficiency Vitamin A is a fat soluble vitamin means it requires fat for its absorption and storage in the body. It plays several important roles in the body and is essential for normal growth and development. Uses of Vitamin A: Vitamin A plays an important role in vision specially the dim light vision. It is important for growth, reproduction and maintenance of healthy skin, bones and other body tissues. It is an anti oxidant. Sources of Vitamin A: Vitamin A is present in our diet in two forms ) Preformed Vitamin A in the form of retinol which is present in animal sources ) Pro vitamin A in the form of beta carotenoids which is present in plant sources. Foods rich in vitamin A include; Cod liver oil Liver Egg yolk Ghee and other dairy products Carrots Sweet potatoes Pumpkin Yellow orange fruits and vegetables are rich in Vitamin A. Dark green leafy vegetables are also good sources. Daily requirements of vitamin A...
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